Food rich in folic acid helps get pregnant fast. folic acid increases the production of eggs in the reproductive system therefore making it easy to conceive. soy products, split beans, egg yolk, potatoes, wheat flour, cabbage, asparagus, beetroot, bananas, broccoli and brussels sprout are rich in folic acid.. Avoid acidic foods since they raise the acidity in the cervical mucus and destroy sperm. the most common acidic foods are tea and red meat. consume more alkaline foods such as milk, peas and bean sprouts since they increase the chances of getting pregnant.. It is recommended that women eat wheat germ oil, evening primrose oil and omega-3 oil as these are the best foods to help get pregnant. furthermore, they should follow a mediterranean and varied diet based on fruit, vegetables and fish..
Now you know what foods to eat and enjoy while you are trying to conceive which will help your chances of getting pregnant as well as having a healthy baby. you also know what foods to completely avoid, and what to limit.. Get a food intolerance test we all know the benefits of a healthy diet but it is imperative that both partners eat the right foods when trying to become pregnant. food intolerances put stress on the body, leaving fewer resources for conception.. You are ready to get pregnant. now.once you are ready to start a family, waiting is the last thing you want to do. although mother nature has a hand in the timing, there are s ome things you can.
