To get rid of heartburn during your pregnancy, start by making small changes to your diet, eliminating common trigger foods like citrus fruit, chocolate, and tomatoes, to see if you notice any improvement.. Heartburn during pregnancy is one of the most common issues expectant mothers face. so much that there are myths around them, quoting that the stronger your heartburn during pregnancy is, the better will be the hair growth of the new born.. Let’s have a look at some natural ways to get rid of heartburn during pregnancy. some lifestyle and diet changes can help you to get relieved from heartburn naturally. pregnant women should avoid eating spicy, fried as well as fatty foods..
If you are suffering from heartburn during pregnancy follow below tips to prevent heartburn. eat slowly and eat several small meals each day instead of three large ones. avoid fried, spicy, or fatty foods.. Pregnancy increases your risk of heartburn or acid reflux. during the first trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty.. Natural ways to prevent pregnancy heartburn. so far, we’ve listed a lot of natural remedies and relief for heartburn during pregnancy. now, let’s focus on some tips to help avoid heartburn in the first place..
